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Wednesday, October 14, 2026
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Dance Luminary Matthew Ball on Demanding Parts and Online Scrutiny: 'I Don't Feel Protective About My Body'

Within the quiet ambiance of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's carriage is effortlessly upright, his arms defined beneath a simple tee. On stage, ballet dancers can appear like powerful deities, yet often offstage they are petite. Not so Ball, whose tall stature is one reason for his popularity for heroic characters and partnering. Possessing fine features and intense eyes, there's a hint of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is experiencing the crest of a career that has progressed smoothly. Growing up in Liverpool, he faced minimal teasing for his early interest in ballet. Joining the esteemed training institution at 11, he graduated straight into the company and was advanced annually, attaining the highest position of lead dancer in 2018. He has relished tackling substantial dramatic roles, especially the emotional turmoil found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next starring appearance is as himself, in an "Evening With" series designed to offer intimate insights into a performer's art. He will guide the crowd through a role, demonstrating his cognitive process while performance. Even in more comedic ballets, the challenge is significant. "A classic ballet is one of the toughest from a skill perspective," he notes.

The Psychological Struggle and Post-Performance Feelings

How does he feel after a performance, when he has pulled it off? "It feels pretty good," he says. "But because I'm trying to extract all the juice out of it, and get lost in the role, quite often I do feel self-conscious later. Following an intense role I'm always like: God, what must people think?"

In person, Ball is thoughtful, polite, and quick to laugh at himself. Yet a choreographer once remarked on a "sense of suffering in him." Does this exist? "I am very active in general, but I do have a dark side," he confesses. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an catalyst for good change."

Early Drivers and Artistic Influences

His tenacity originated in early experiences. Not doing well in contests at school made him "vengeful!" This became motivation to prove he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he recalls.

The next endeavor is creating his own choreography. In his view, "organic movement has value." "Breaking the rules is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from literature, music, and art.

Close-Up Dance and Personal Dynamic

He also is interested in staging dance in more intimate venues. "It was just really thrilling," he says of a past experience. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a human, and they’re perspiring.'"

Ball has created duets with his partner, fellow principal Mayara Magri. The degree of trust between them is evident. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." They are not usually paired on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Image

On social media, followers can see clips from his projects and images that showcase a athletic physique. Does he care that the engagement can be a bit objectifying? Not really. "The body is just what we work with, so I don’t feel very protective about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on multiple ways.

Ball characterizes his early self as "desperate for success." Did it met his expectations? "I feel very aware of how life is a different thing to the aspirations you made as a young person," he muses. He probably has another decade of performing ahead. "I guess in the future, I want to be a bit more kind with myself."

About the author

Christopher Murphy

Elena is an optometrist and AI researcher with over 10 years of experience in vision science and machine learning.

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